The Energy Audit

Your nervous system is not lying to you. We’ve been trained to push through, to ignore the signals, to gasket tape over the check engine light and keep driving. But your nervous system is an incredibly accurate sensor for what’s sustainable and what’s not.

The Energy Audit: Three Categories That Matter

Stop thinking about tasks as just ‘things to get done,’ start categorizing them by their energetic return on your investment. Then, take action so that you do more that energizes you and less that drains you.

Energy Creators These are the activities that leave you more energized than when you started. You might be tired afterward, but it’s a good tire. The kind where you feel accomplished, engaged, maybe even a little excited. Time move differently here. You look up and two hours have passed.

• The decision paralysis when you’re facing a major pivot

• The overwhelm when you’re trying to scale, but don’t know which systems to build first

• The imposter syndrome that creeps in during client calls

• The boundary issues that have you working weekends again

• Second-guessing a pricing strategy

• Navigating a difficult team conversation

• Feeling burned out from being the bottleneck in every decision

We’ll sharpen your emotional intelligence and put practical strategies in place so you can lead your business with clarity, confidence, and purpose. This is where you stop spinning and start leading with focus, confidence, and a sense of ease.

What’s Inside

This program begins with deep understanding and provides ongoing support when you need it most:

Intensive Discovery Session: We’ll dive deep into who you are, the work you do, and they specific obstacles you’re facing. This comprehensive session allows me to truly understand your unique situation and create a foundation for your transformation.

Direct Voxer Access: Monday through Thursday, you’ll have direct access to me via Voxer for asynchronous support. Whether you’re facing a challenging moment, need quick feedback, or want clarity on a decision, I’m there to guide you through.